Integralisimo proposes you to prepare this apple cake with whole wheat flour in just few steps. Ideal to make the most of the apple season and prepare something simple but delicious. A fantastic recipe for breakfasts, snacks and those much-needed daily mates.
Let’s talk about the recipe:
Preparing this recipe is easy because it is a recipe that has no complications in terms of its preparation and has more than one advantage. The ingredients used are just a few and often used, easy to find in any market. In addition, you can change any of them according to preference or need without inconvenience.
About the ingredients:
At Integralisimo, the whole wheat flour used is 100% organic whole wheat, fine milled (unless it mentions it). In general, depending on the brand, it can absorb more or less liquid. For this reason I recommend incorporating the liquids gradually. As a result, keep in mind that the smaller the volume, the smaller the final product.
The fat used in this opportunity is sunflower oil. But it can be replaced with margarine, butter, olive oil, coconut oil, etc. Even so, depending on what fat is used, it can change its texture and final flavor. Therefore, always keep in mind the type and class of ingredients when preparing a specific recipe.
In the same way, you have the choice of using milk, no-dairy milk or simply water. As well as using a mixture of them, that is half-and-half. However, replacing it with just water will result in a slightly more rustic texture. Therefore, keep these details in mind when modifying the recipe.
Other options are about the type of apples, which can be red, green or both. As well as the integration of the same to the preparation. Being able to grate, cut into pieces or also as a purée. Of course, if you use apples in pieces, when you cut the cake you will see the whole pieces of fruit. On the other hand, if you purée them, they will not be seen.
About Cooking:
Lastly, this whole wheat cake is baked at a medium low temperature of 180 degrees / 356 Fahrenheit for about 40 minutes. For a good result, it is recommended, first adjust the cooking time according to the type of oven available and, secondly, to ensure that the cooking time is as precise as possible to prevent it from drying out.
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Visit my exclusive whole grain recipes website Integralisimo. For sweets recipes, Locos Por Los Dulces and for vegan recipes, Veganisimos.