This week, I propose you to make this homemade vegan miga bread with whole wheat flour in simple steps to prepare the best miga sandwiches you can ever imagine! An…

Currently, hummus bi tahina (chickpea hummus) or simply hummus, has become a classic. That is why today I will tell you how to prepare it in an easy and fast…

Today, I present to you this spectacular strawberry tart with whole wheat flour crust recipe A dedicated recipe for those who love strawberries and eat with 100% whole grain ingredients.…

This weekend, prepare these baked whole wheat potato balls to accompany as a garnish with your favorite dish or also as snacks with different sauces or dips. A super versatile…

If we talk about options to replace meat in kitchen classics, this is one of them. Prepare in a simple way some magnificent vegan lentil meatballs. Ideal for all kinds…

To shorten this week, I bring you this spectacular recipe for ham and cheese buns. An excellent idea for meetings, birthdays or simply to enjoy a delicious and homemade bread…

So that you continue cooking whole wheat, this week’s proposal is to prepare this wonderful chard tart with whole wheat crust recipe. You will see how easy it is to…

I present to you this wonderful recipe for chocolate brownie with whole wheat flour, butterless and totally delicious! You will see how easy and simple it is to prepare this…

Today I propose you to make this vegan shepherd’s pie that is a delight. Ideal for vegans or simply for those who want to leave the meat a little aside.…

Today I propose you to make this homemade swiss roll with whole wheat flour to make sweet or savory rolls. A whole grain recipe for filling using your favorite ingredients.…

Prepare with few ingredients, in an easy and simple way, this incredible glazed ring cookies recipe! Ideal for breakfast, snacks or just treat yourself. Also, a good option for parties,…

For this weekend, I propose this vegan banana loaf cake with whole wheat flour. For this weekend, I propose this vegan whole wheat banana loaf cake recipe. You will see…

This week’s sweet proposal are these spectacular apple squares recipe. A simple recipe, ideal to make the most of the apple season and prepare something delicious for your breakfasts, snacks…

This Holy Week, prepare these globe squash zucchini medallions recipe. An ideal recipe for light lunches or dinners and to accompany with salads, purees, potatoes, etc. In addition, you can…

For those looking to make a hearty, delicious, economical and also healthy snack, I leave you this recipe on how to make whole wheat baked onion rings. Without a doubt,…

This weekend, close to Easter, I propose these wonderful hake burgers recipe. You will see how easy it is to make this magnificent recipe with just a few ingredients. An…

This weekend, prepare this seed crackers recipe, ideal for any time of the day. Also, a great idea for appetizers or charcuterie boards with sauces and dips, or simply as…

Today, I present to you these exquisite oatmeal chocolate chip cookies with whole wheat flour. If you are a fan of the famous Cachafaz cookies, you will love this recipe!…